Anders Torvill Bjorvand 3x1000m/3:00r row
3,000m
Meters
10:13.5
Time
1:42.2
Pace
242
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,070m |
| Overall Time | 19:13.5 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 162 |
October 30, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 3,000m | 1:42.2 | 327 | 1426 | 33 | |
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 34 | |
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 33 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 33 | |
| r70m |
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Workout Graph
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