Anders Torvill Bjorvand v1000m/3:30r...4 row
2,500m
Meters
8:10.5
Time
1:38.1
Pace
212
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,586m |
| Overall Time | 15:40.5 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 36 |
| Stroke Count | 295 |
| Drag Factor | 160 |
November 16, 2019 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 2,500m | 1:38.1 | 371 | 1575 | 36 | |
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 35 | |
| r: 3:30 | 27m | |||||
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 35 | |
| r: 2:30 | 29m | |||||
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 36 | |
| r: 1:30 | 30m | |||||
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 37 | |
| r86m |
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