Anders Torvill Bjorvand 7x1:00/1:10r row
2,229m
Meters
7:00.0
Time
1:34.2
Pace
200
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,453m |
| Overall Time | 15:10.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 36 |
| Stroke Count | 273 |
| Drag Factor | 161 |
December 08, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,229m | 1:34.2 | 419 | 1740 | 36 | |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 39 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 37 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 36 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 36 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 36 | |
| r224m |
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