Anders Torvill Bjorvand v2:30/0:30r...15 row
10,274m
Meters
37:30.0
Time
1:49.4
Pace
751
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,599m |
| Overall Time | 45:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 1207 |
| Drag Factor | 158 |
March 23, 2020 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 10,274m | 1:49.4 | 267 | 1217 | 32 | |
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 30 | |
| r: 0:30 | 24m | |||||
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 31 | |
| r: 0:30 | 17m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 25m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 25m | |||||
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 32 | |
| r: 0:30 | 20m | |||||
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 32 | |
| r: 0:30 | 23m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 20m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 22m | |||||
| 2:30.0 | 686m | 1:49.3 | 268 | 1221 | 31 | |
| r: 0:30 | 25m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 27m | |||||
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 32 | |
| r: 0:30 | 21m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 23m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 22m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 32 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 687m | 1:49.1 | 269 | 1225 | 32 | |
| r: 0:30 | 15m | |||||
| r325m |
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