Anders Torvill Bjorvand 5000m row
5,000
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 163 |
March 26, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,000 | 1:56.4 | 222 | 1054 | 341 | 30 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 29 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 29 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 30 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1080 | 69 | 30 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 31 |
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Workout Graph
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