Anders Torvill Bjorvand 5x50c/0:10r row
3,738m
Meters
51:18.2
Time
6:51.7
Pace
250
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 3,815m |
| Overall Time | 52:08.2 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
| Stroke Count | 455 |
| Drag Factor | 161 |
March 24, 2020 21:46:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.2 | 3,738m | 6:51.7 | 5 | 317 | 12 | |
| 2:41.0 | 699m | 1:55.1 | 229 | 1088 | 30 | |
| 11:28.7 | 764m | 7:30.7 | 4 | 313 | 8 | |
| 13:05.4 | 766m | 8:32.6 | 3 | 308 | 7 | |
| 12:09.5 | 756m | 8:02.4 | 3 | 310 | 8 | |
| 11:53.6 | 753m | 7:53.8 | 3 | 311 | 8 | |
| r77m |
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Workout Graph
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