Anders Torvill Bjorvand 10x250m/1:00r row
2,500
Meters
7:37.1
Time
1:31.4
Pace
233
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,870 |
| Overall Time | 17:37.1 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1835 |
| Stroke Rate | 37 |
| Stroke Count | 308 |
| Drag Factor | 182 |
April 06, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,500 | 1:31.4 | 458 | 1835 | 37 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 37 | |
| 0:45.3 | 250 | 1:30.6 | 471 | 1907 | 37 | |
| 0:45.3 | 250 | 1:30.6 | 471 | 1907 | 36 | |
| 0:45.6 | 250 | 1:31.2 | 461 | 1815 | 37 | |
| 0:45.6 | 250 | 1:31.2 | 461 | 1815 | 37 | |
| 0:45.7 | 250 | 1:31.4 | 458 | 1811 | 37 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 36 | |
| 0:46.2 | 250 | 1:32.4 | 444 | 1792 | 36 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 36 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1800 | 38 | |
| r370 |
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Workout Graph
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