Anders Torvill Bjorvand 10x1:30/2:30r row
4,579m
Meters
15:00.0
Time
1:38.2
Pace
386
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 4,949m |
| Overall Time | 40:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 35 |
| Stroke Count | 548 |
| Drag Factor | 160 |
May 01, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,579m | 1:38.2 | 369 | 1569 | 35 | |
| 1:30.0 | 465m | 1:36.7 | 386 | 1629 | 35 | |
| 1:30.0 | 472m | 1:35.3 | 404 | 1690 | 35 | |
| 1:30.0 | 465m | 1:36.7 | 386 | 1629 | 35 | |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 34 | |
| 1:30.0 | 458m | 1:38.2 | 369 | 1569 | 34 | |
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 35 | |
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 34 | |
| 1:30.0 | 447m | 1:40.6 | 343 | 1480 | 34 | |
| 1:30.0 | 449m | 1:40.2 | 348 | 1496 | 34 | |
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 35 | |
| r370m |
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