Anders Torvill Bjorvand 21x1:00/1:00r row
5,663
Meters
21:00.0
Time
1:51.2
Pace
435
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 42:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 173 |
May 21, 2020 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,663 | 1:51.2 | 254 | 1242 | 29 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 660 | 19 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 22 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 24 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 840 | 23 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 1020 | 25 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 26 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1260 | 28 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 29 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 31 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 32 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 33 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 34 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 35 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 35 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 37 | |
| r376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.