Anders Torvill Bjorvand 6x500m/1:00r row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
195
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 18:24.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 161 |
May 24, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 29 | |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 26 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 26 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 31 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | |
| r146m |
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Workout Graph
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