Anders Torvill Bjorvand 8x12c/0:10r row
1,360m
Meters
17:46.9
Time
6:32.2
Pace
96
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,494m |
| Overall Time | 19:06.9 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 11 |
| Stroke Count | 164 |
June 23, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.9 | 1,360m | 6:32.2 | 6 | 319 | 11 | |
| 0:39.6 | 171m | 1:55.7 | 225 | 1075 | 30 | |
| 2:27.7 | 175m | 7:02.0 | 5 | 316 | 9 | |
| 2:53.1 | 180m | 8:00.8 | 3 | 310 | 8 | |
| 2:42.8 | 173m | 7:50.5 | 3 | 311 | 8 | |
| 2:11.0 | 167m | 6:32.2 | 6 | 319 | 9 | |
| 2:27.4 | 166m | 7:23.9 | 4 | 313 | 8 | |
| 2:09.8 | 161m | 6:43.1 | 5 | 318 | 9 | |
| 2:15.4 | 167m | 6:45.3 | 5 | 318 | 9 | |
| r134m |
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Workout Graph
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