Anders Torvill Bjorvand 5x250m/0:20r row
1,250m
Meters
15:21.8
Time
6:08.7
Pace
104
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,313m |
| Overall Time | 17:01.8 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
June 26, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 1,250m | 6:08.7 | 7 | 324 | 14 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 36 | |
| 3:39.4 | 250m | 7:18.8 | 4 | 314 | 8 | |
| 3:38.7 | 250m | 7:17.4 | 4 | 314 | 8 | |
| 3:38.6 | 250m | 7:17.2 | 4 | 314 | 8 | |
| 3:38.2 | 250m | 7:16.4 | 4 | 314 | 8 | |
| r63m |
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