Anders Torvill Bjorvand 2x250m/0:20r row
500m
Meters
6:29.8
Time
6:29.8
Pace
35
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 526m |
| Overall Time | 7:09.8 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
June 26, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 500m | 6:29.8 | 6 | 320 | 19 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | |
| 5:37.6 | 250m | 11:15.2 | 1 | 303 | 5 | |
| r26m |
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Workout Graph
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