Anders Torvill Bjorvand 5x20c/0:20r row
1,367m
Meters
16:01.3
Time
5:51.6
Pace
100
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,448m |
| Overall Time | 17:41.3 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 13 |
| Stroke Count | 163 |
July 07, 2020 20:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 1,367m | 5:51.6 | 8 | 327 | 13 | |
| 0:50.0 | 244m | 1:42.4 | 325 | 1419 | 32 | |
| 3:45.9 | 265m | 7:06.2 | 5 | 315 | 8 | |
| 3:42.5 | 276m | 6:43.0 | 5 | 318 | 9 | |
| 3:40.3 | 282m | 6:30.6 | 6 | 320 | 9 | |
| 4:02.5 | 300m | 6:44.1 | 5 | 318 | 9 | |
| r81m |
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Workout Graph
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