Anders Torvill Bjorvand 6x20c/0:20r row
2,106m
Meters
17:06.0
Time
4:03.5
Pace
120
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,194m |
| Overall Time | 19:06.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
July 10, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.0 | 2,106m | 4:03.5 | 24 | 383 | 18 | |
| 1:26.3 | 327m | 2:11.9 | 152 | 824 | 28 | |
| 2:23.0 | 347m | 3:26.0 | 40 | 437 | 18 | |
| 2:46.2 | 356m | 3:53.4 | 28 | 394 | 17 | |
| 3:19.0 | 363m | 4:34.1 | 17 | 358 | 15 | |
| 3:10.5 | 363m | 4:22.3 | 19 | 366 | 16 | |
| 4:00.8 | 349m | 5:44.9 | 9 | 329 | 12 | |
| r88m |
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Workout Graph
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