Anders Torvill Bjorvand 3x500m/0:20r row
1,500m
Meters
18:20.1
Time
6:06.7
Pace
99
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 19:20.1 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
July 13, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 1,500m | 6:06.7 | 7 | 324 | 16 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 32 | |
| 8:05.7 | 500m | 8:05.7 | 3 | 310 | 8 | |
| 8:26.4 | 500m | 8:26.4 | 3 | 309 | 7 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.