Anders Torvill Bjorvand 5x20c/0:20r row
1,175m
Meters
15:27.4
Time
6:34.6
Pace
100
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,263m |
| Overall Time | 17:07.4 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
August 30, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.4 | 1,175m | 6:34.6 | 6 | 319 | 13 | |
| 0:42.7 | 222m | 1:36.1 | 393 | 1654 | 34 | |
| 3:39.8 | 227m | 8:04.1 | 3 | 310 | 7 | |
| 3:37.9 | 228m | 7:57.8 | 3 | 311 | 7 | |
| 3:41.7 | 240m | 7:41.8 | 4 | 312 | 7 | |
| 3:45.3 | 258m | 7:16.6 | 4 | 314 | 8 | |
| r88m |
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Workout Graph
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