Anders Torvill Bjorvand 8x20c/0:20r row
2,235m
Meters
20:01.4
Time
4:28.7
Pace
160
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,365m |
| Overall Time | 22:41.4 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
| Stroke Count | 274 |
September 01, 2020 20:50:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 2,235m | 4:28.7 | 18 | 362 | 15 | |
| 0:57.1 | 264m | 1:48.1 | 277 | 1252 | 31 | |
| 2:33.8 | 276m | 4:38.6 | 16 | 355 | 12 | |
| 2:42.5 | 288m | 4:42.1 | 16 | 353 | 13 | |
| 3:07.3 | 283m | 5:30.9 | 10 | 333 | 11 | |
| 2:36.6 | 280m | 4:39.6 | 16 | 355 | 13 | |
| 2:31.7 | 281m | 4:29.9 | 18 | 361 | 14 | |
| 2:51.1 | 287m | 4:58.0 | 13 | 345 | 13 | |
| 2:41.1 | 276m | 4:51.8 | 14 | 348 | 13 | |
| r130m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.