Anders Torvill Bjorvand 5x20c/0:20r row
1,247m
Meters
15:23.7
Time
6:10.3
Pace
100
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,319m |
| Overall Time | 17:03.7 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 13 |
| Stroke Count | 141 |
September 06, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 1,247m | 6:10.3 | 7 | 323 | 13 | |
| 0:45.4 | 231m | 1:38.2 | 369 | 1569 | 33 | |
| 3:41.1 | 240m | 7:40.6 | 4 | 312 | 7 | |
| 3:46.0 | 262m | 7:11.2 | 4 | 315 | 8 | |
| 3:41.0 | 269m | 6:50.7 | 5 | 317 | 8 | |
| 3:30.2 | 247m | 7:05.5 | 5 | 315 | 8 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.