Anders Torvill Bjorvand 6x10c/0:20r row
691m
Meters
8:33.2
Time
6:11.3
Pace
60
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 796m |
| Overall Time | 10:33.2 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 12 |
| Stroke Count | 79 |
| Drag Factor | 161 |
September 09, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 691m | 6:11.3 | 7 | 323 | 12 | |
| 0:19.7 | 106m | 1:32.9 | 436 | 1801 | 33 | |
| 1:41.8 | 117m | 7:15.0 | 4 | 314 | 8 | |
| 1:37.4 | 114m | 7:07.1 | 4 | 315 | 8 | |
| 1:38.1 | 115m | 7:06.5 | 5 | 315 | 9 | |
| 1:43.0 | 121m | 7:05.6 | 5 | 315 | 8 | |
| 1:33.3 | 117m | 6:38.7 | 6 | 319 | 8 | |
| r105m |
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