Anders Torvill Bjorvand 5x20c/0:20r row
1,285m
Meters
15:25.1
Time
5:59.9
Pace
100
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,388m |
| Overall Time | 17:05.1 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 13 |
| Stroke Count | 153 |
| Drag Factor | 158 |
September 27, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.1 | 1,285m | 5:59.9 | 8 | 325 | 13 | |
| 0:50.1 | 244m | 1:42.6 | 323 | 1413 | 34 | |
| 3:42.6 | 258m | 7:11.3 | 4 | 315 | 8 | |
| 3:39.8 | 264m | 6:56.2 | 5 | 316 | 8 | |
| 3:38.1 | 264m | 6:53.0 | 5 | 317 | 9 | |
| 3:34.5 | 256m | 6:58.9 | 5 | 316 | 8 | |
| r103m |
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Workout Graph
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