Anders Torvill Bjorvand v250m/2:00r...9 row
6,250m
Meters
21:50.9
Time
1:44.8
Pace
490
Calories
| Rest Distance | 307m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,557m |
| Overall Time | 37:50.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 34 |
| Stroke Count | 746 |
| Drag Factor | 161 |
October 07, 2020 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 6,250m | 1:44.8 | 303 | 1344 | 34 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 36 | |
| r: 2:00 | 36m | |||||
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 34 | |
| r: 2:00 | 42m | |||||
| 2:34.6 | 750m | 1:43.0 | 320 | 1400 | 33 | |
| r: 2:00 | 43m | |||||
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 33 | |
| r: 2:00 | 40m | |||||
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 31 | |
| r: 2:00 | 35m | |||||
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 32 | |
| r: 2:00 | 37m | |||||
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 33 | |
| r: 2:00 | 36m | |||||
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 34 | |
| r: 2:00 | 38m | |||||
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 38 | |
| r307m |
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Workout Graph
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