Anders Torvill Bjorvand 6x250m/0:20r row
1,500m
Meters
9:29.9
Time
3:09.9
Pace
99
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,582m |
| Overall Time | 11:29.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
October 21, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 1,500m | 3:09.9 | 51 | 475 | 21 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 30 | |
| 1:56.8 | 250m | 3:53.6 | 27 | 394 | 16 | |
| 1:44.8 | 250m | 3:29.6 | 38 | 430 | 18 | |
| 1:50.4 | 250m | 3:40.8 | 33 | 411 | 17 | |
| 1:43.0 | 250m | 3:26.0 | 40 | 437 | 18 | |
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 24 | |
| r82m |
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