Anders Torvill Bjorvand 7x250m/0:10r row
1,750m
Meters
9:38.5
Time
2:45.2
Pace
123
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,883m |
| Overall Time | 10:48.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 157 |
November 03, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 1,750m | 2:45.2 | 78 | 566 | 22 | |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 33 | |
| 1:20.4 | 250m | 2:40.8 | 84 | 589 | 22 | |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 23 | |
| 1:22.4 | 250m | 2:44.8 | 78 | 569 | 22 | |
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 22 | |
| 1:39.4 | 250m | 3:18.8 | 45 | 453 | 18 | |
| 1:46.3 | 250m | 3:32.6 | 36 | 425 | 16 | |
| r133m |
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