Anders Torvill Bjorvand 4x25c/1:00r row
1,191m
Meters
16:16.2
Time
6:49.8
Pace
100
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,258m |
| Overall Time | 20:16.2 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
November 19, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 1,191m | 6:49.8 | 5 | 317 | 13 | |
| 1:04.0 | 308m | 1:43.8 | 312 | 1374 | 33 | |
| 5:37.8 | 303m | 9:17.4 | 2 | 306 | 6 | |
| 5:04.5 | 292m | 8:41.4 | 2 | 308 | 7 | |
| 4:29.8 | 288m | 7:48.4 | 3 | 311 | 7 | |
| r67m |
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