Anders Torvill Bjorvand 10x250m/2:00r row
2,500m
Meters
9:04.1
Time
1:48.8
Pace
180
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,783m |
| Overall Time | 29:04.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 162 |
December 27, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,500m | 1:48.8 | 272 | 1234 | 31 | |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 31 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 31 | |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 31 | |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 32 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 32 | |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 31 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 31 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 32 | |
| r283m |
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