Anders Torvill Bjorvand 20x500m/2:00r row

10,000m

Meters

39:47.3

Time

1:59.3

Pace

660

Calories

Rest Distance435m
Rest Time40:00.0
Overall Distance10,435m
Overall Time1:19:47.3
Average Watts206
Calories Per Hour1008
Stroke Rate30
Stroke Count1100
Drag Factor160

January 09, 2021 17:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:47.3 10,000m 1:59.3 206 1008 30
1:58.7 500m 1:58.7 209 1020 30
1:59.8 500m 1:59.8 204 1000 30
2:00.0 500m 2:00.0 203 997 29
1:59.5 500m 1:59.5 205 1005 30
1:59.9 500m 1:59.9 203 998 30
1:59.3 500m 1:59.3 206 1009 29
1:59.8 500m 1:59.8 204 1000 29
1:59.4 500m 1:59.4 206 1007 30
1:58.7 500m 1:58.7 209 1020 29
1:59.1 500m 1:59.1 207 1013 30
1:59.5 500m 1:59.5 205 1005 30
1:59.3 500m 1:59.3 206 1009 30
1:59.4 500m 1:59.4 206 1007 30
1:58.8 500m 1:58.8 209 1018 30
1:59.3 500m 1:59.3 206 1009 30
1:59.5 500m 1:59.5 205 1005 30
1:59.3 500m 1:59.3 206 1009 30
1:59.7 500m 1:59.7 204 1002 30
1:59.0 500m 1:59.0 208 1014 30
1:59.3 500m 1:59.3 206 1009 30
r435m

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