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Anders Torvill Bjorvand 20x500m/2:00r row

10,000

Meters

39:47.3

Time

1:59.3

Pace

660

Calories

Rest Distance435
Rest Time40:00.0
Overall Distance10,435
Overall Time1:19:47.3
Average Watts206
Calories Per Hour995
Stroke Rate30
Stroke Count1100
Drag Factor160

January 09, 2021 17:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:47.3 10,000 1:59.3 206 995 30
1:58.7 500 1:58.7 209 1000 30
1:59.8 500 1:59.8 204 991 30
2:00.0 500 2:00.0 203 990 29
1:59.5 500 1:59.5 205 994 30
1:59.9 500 1:59.9 203 990 30
1:59.3 500 1:59.3 206 995 29
1:59.8 500 1:59.8 204 991 29
1:59.4 500 1:59.4 206 994 30
1:58.7 500 1:58.7 209 1000 29
1:59.1 500 1:59.1 207 997 30
1:59.5 500 1:59.5 205 994 30
1:59.3 500 1:59.3 206 995 30
1:59.4 500 1:59.4 206 994 30
1:58.8 500 1:58.8 209 1000 30
1:59.3 500 1:59.3 206 995 30
1:59.5 500 1:59.5 205 994 30
1:59.3 500 1:59.3 206 995 30
1:59.7 500 1:59.7 204 992 30
1:59.0 500 1:59.0 208 998 30
1:59.3 500 1:59.3 206 995 30
r435

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