Anders Torvill Bjorvand 4x500m/2:00r row
2,000m
Meters
7:24.9
Time
1:51.2
Pace
144
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,101m |
| Overall Time | 15:24.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 160 |
February 02, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 32 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 31 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 35 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | |
| r101m |
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Workout Graph
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