Anders Torvill Bjorvand 3000m row
3,000m
Meters
11:45.5
Time
1:57.5
Pace
201
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 157 |
June 18, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 3,000m | 1:57.5 | 215 | 1040 | 29 |
| 2:16.6 | 600m | 1:53.8 | 237 | 1116 | 30 |
| 2:22.3 | 1,200m | 1:58.5 | 210 | 1022 | 29 |
| 2:20.8 | 1,800m | 1:57.3 | 217 | 1045 | 29 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 29 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 29 |
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Workout Graph
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