Anders Torvill Bjorvand v250m/1:00r...5 row
2,500m
Meters
8:53.3
Time
1:46.6
Pace
190
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 12:53.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 33 |
| Stroke Count | 307 |
| Drag Factor | 132 |
September 28, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,500m | 1:46.6 | 288 | 1292 | 33 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 37 | |
| r: 1:00 | 41m | |||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | |
| r: 1:00 | 21m | |||||
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 32 | |
| r: 1:00 | 28m | |||||
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 33 | |
| r: 1:00 | 37m | |||||
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 36 | |
| r127m |
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Workout Graph
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