Anders Torvill Bjorvand 6x1000m/0:10r row
6,000m
Meters
28:19.5
Time
2:21.6
Pace
370
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 29:19.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 119 |
October 04, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.5 | 6,000m | 2:21.6 | 123 | 724 | 26 | |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 30 | |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 25 | |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 26 | |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 27 | |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 27 | |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 | |
| r51m |
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Workout Graph
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