Anders Torvill Bjorvand 4x500m/2:00r row
2,000m
Meters
7:55.6
Time
1:58.9
Pace
134
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,054m |
| Overall Time | 15:55.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 131 |
October 23, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 29 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 30 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | |
| r54m |
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Workout Graph
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