Anders Torvill Bjorvand 3000m BikeErg
3,000m
Meters
6:27.1
Time
2:09.0
Pace
99
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 75 |
| Revolution Count | 484 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
October 25, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:27.1 | 3,000m | 2:09.0 | 163 | 860 | 75 |
| 1:50.6 | 600m | 3:04.3 | 56 | 492 | 53 |
| 1:09.8 | 1,200m | 1:56.3 | 222 | 1065 | 83 |
| 1:10.2 | 1,800m | 1:57.0 | 219 | 1052 | 83 |
| 1:08.3 | 2,400m | 1:53.8 | 237 | 1116 | 85 |
| 1:08.2 | 3,000m | 1:53.6 | 238 | 1120 | 85 |
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Workout Graph
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