Anders Torvill Bjorvand 500m row
500
Meters
2:13.4
Time
2:13.4
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 155 |
February 07, 2014 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 27 | 28 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 27 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 29 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 27 |
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Workout Graph
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