Anders Torvill Bjorvand 9x14c/0:30r row
1,885m
Meters
14:07.1
Time
3:44.6
Pace
126
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,980m |
| Overall Time | 18:37.1 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 234 |
| Drag Factor | 159 |
July 05, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 1,885m | 3:44.6 | 31 | 406 | 16 | |
| 0:49.0 | 206m | 1:58.9 | 208 | 1016 | 31 | |
| 1:37.5 | 210m | 3:52.1 | 28 | 396 | 15 | |
| 1:37.4 | 211m | 3:50.8 | 28 | 397 | 16 | |
| 1:41.6 | 214m | 3:57.3 | 26 | 390 | 16 | |
| 1:42.8 | 218m | 3:55.7 | 27 | 391 | 16 | |
| 1:44.5 | 213m | 4:05.3 | 24 | 381 | 16 | |
| 1:42.8 | 209m | 4:05.9 | 24 | 380 | 15 | |
| 1:41.6 | 208m | 4:04.2 | 24 | 382 | 15 | |
| 1:30.0 | 196m | 3:49.5 | 29 | 399 | 16 | |
| r95m |
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Workout Graph
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