Nick Gomez 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 119 |
July 27, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 29 | 138 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 | 116 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 133 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 31 | 142 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 | 147 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.