David Burrow 20:00 row
3,517
Meters
20:00.0
Time
2:50.5
Pace
183
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 82 |
January 03, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,517 | 2:50.5 | 70 | 549 | 183 | 19 | 138 |
| 4:00.0 | 700 | 2:51.4 | 69 | 540 | 36 | 19 | 128 |
| 8:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 19 | 137 |
| 12:00.0 | 706 | 2:49.9 | 71 | 555 | 37 | 18 | 137 |
| 16:00.0 | 667 | 2:59.9 | 60 | 510 | 34 | 20 | 137 |
| 20:00.0 | 757 | 2:38.5 | 88 | 615 | 41 | 21 | 155 |
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Workout Graph
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