David Burrow 40:00 row

6,238m

Meters

40:00.0

Time

3:12.3

Pace

311

Calories

150

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate24
Stroke Count955
Drag Factor65

January 15, 2020 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,238m 3:12.3 49 469 24 150
8:00.0 1,317m 3:02.2 58 499 24 136
16:00.0 1,196m 3:20.6 43 449 24 146
24:00.0 1,222m 3:16.3 46 459 24 153
32:00.0 1,259m 3:10.6 51 473 24 157
40:00.0 1,244m 3:12.9 49 467 24 160

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Workout Graph

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