David Burrow 40:00 row
6,238m
Meters
40:00.0
Time
3:12.3
Pace
311
Calories
150
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 24 |
Stroke Count | 955 |
Drag Factor | 65 |
January 15, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 6,238m | 3:12.3 | 49 | 469 | 24 | 150 |
8:00.0 | 1,317m | 3:02.2 | 58 | 499 | 24 | 136 |
16:00.0 | 1,196m | 3:20.6 | 43 | 449 | 24 | 146 |
24:00.0 | 1,222m | 3:16.3 | 46 | 459 | 24 | 153 |
32:00.0 | 1,259m | 3:10.6 | 51 | 473 | 24 | 157 |
40:00.0 | 1,244m | 3:12.9 | 49 | 467 | 24 | 160 |
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Workout Graph
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