David Burrow 4x2000m/2:00r row
8,000m
Meters
44:38.7
Time
2:47.4
Pace
414
Calories
169
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,863m |
| Overall Time | 52:38.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
February 03, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 8,000m | 2:47.4 | 75 | 556 | 25 | 169 |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 26 | 171 |
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 24 | 167 |
| 11:14.8 | 2,000m | 2:48.7 | 73 | 550 | 25 | 165 |
| 10:53.7 | 2,000m | 2:43.4 | 80 | 575 | 25 | 174 |
| r863m |
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Workout Graph
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