David Burrow 5x1500m/1:00r row
7,500m
Meters
39:32.3
Time
2:38.1
Pace
398
Calories
177
Heart Rate
| Rest Distance | 618m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,118m |
| Overall Time | 44:32.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
February 07, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 7,500m | 2:38.1 | 88 | 604 | 25 | 177 |
| 7:08.5 | 1,500m | 2:22.8 | 120 | 713 | 27 | 179 |
| 8:38.4 | 1,500m | 2:52.8 | 68 | 533 | 22 | 171 |
| 8:06.2 | 1,500m | 2:42.0 | 82 | 582 | 24 | 174 |
| 7:39.2 | 1,500m | 2:33.0 | 98 | 635 | 27 | 179 |
| 8:00.1 | 1,500m | 2:40.0 | 85 | 593 | 26 | 181 |
| r618m |
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Workout Graph
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