David Burrow 21:00 row
3,542m
Meters
21:00.0
Time
2:57.8
Pace
179
Calories
171
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 64 |
February 18, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,542m | 2:57.8 | 62 | 514 | 26 | 171 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 | 156 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 | 168 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 171 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 178 |
| 21:00.0 | 207m | 2:24.9 | 115 | 695 | 32 | 182 |
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Workout Graph
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