David Burrow 8x1000m/2:00r row
8,000m
Meters
44:51.9
Time
2:48.2
Pace
416
Calories
176
Heart Rate
| Rest Distance | 1,934m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,934m |
| Overall Time | 1:00:51.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 1469 |
| Drag Factor | 65 |
February 21, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 8,000m | 2:48.2 | 73 | 552 | 26 | 176 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 28 | 183 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 26 | 178 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 29 | 182 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 23 | 165 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 27 | 184 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 25 | 174 |
| 6:33.9 | 1,000m | 3:16.9 | 46 | 457 | 22 | 162 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 29 | 182 |
| r1,934m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.