David Burrow 2x15:00/4:00r row
5,487m
Meters
30:00.0
Time
2:44.0
Pace
286
Calories
177
Heart Rate
| Rest Distance | 894m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,381m |
| Overall Time | 38:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 66 |
February 24, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,487m | 2:44.0 | 79 | 572 | 26 | 177 |
| 15:00.0 | 2,694m | 2:47.0 | 75 | 558 | 26 | 172 |
| 15:00.0 | 2,793m | 2:41.1 | 84 | 588 | 26 | 181 |
| r894m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.