David Burrow 2x15:00/4:00r row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
176
Heart Rate
| Rest Distance | 971m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,140m |
| Overall Time | 38:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 923 |
| Drag Factor | 179 |
March 04, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 26 | 176 |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 26 | 179 |
| 15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 26 | 173 |
| r971m |
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Workout Graph
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