David Burrow 6x5:00/2:00r row
5,956m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
171
Heart Rate
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,487m |
| Overall Time | 42:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
March 09, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,956m | 2:31.1 | 101 | 649 | 26 | 171 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 171 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 167 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 174 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 166 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 167 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 183 |
| r1,531m |
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Workout Graph
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