David Burrow 6x3:00/2:00r row
3,732m
Meters
18:00.0
Time
2:24.6
Pace
206
Calories
173
Heart Rate
| Rest Distance | 1,595m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 30:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 124 |
March 11, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,732m | 2:24.6 | 116 | 697 | 27 | 173 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 28 | 162 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 28 | 172 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 27 | 171 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 27 | 182 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 27 | 168 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 180 |
| r1,595m |
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Workout Graph
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