David Burrow 2x4000m/6:00r row
8,000m
Meters
39:12.4
Time
2:27.0
Pace
443
Calories
181
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,361m |
| Overall Time | 51:12.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
March 19, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.4 | 8,000m | 2:27.0 | 110 | 679 | 27 | 181 |
| 19:14.1 | 4,000m | 2:24.2 | 117 | 701 | 27 | 179 |
| 19:58.3 | 4,000m | 2:29.7 | 104 | 658 | 26 | 183 |
| r1,361m |
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Workout Graph
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