David Burrow 12x1:00/1:00r row
2,896m
Meters
12:00.0
Time
2:04.3
Pace
182
Calories
175
Heart Rate
| Rest Distance | 1,654m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,550m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 518 |
March 30, 2020 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 30 | 175 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 33 | 158 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 170 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 176 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 177 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 179 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 176 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | 181 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 166 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 176 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 179 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 179 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 181 |
| r1,654m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.