David Burrow 4x6:00/2:00r row
5,171m
Meters
24:00.0
Time
2:19.2
Pace
297
Calories
180
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,421m |
| Overall Time | 32:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 120 |
March 31, 2020 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,171m | 2:19.2 | 130 | 746 | 27 | 180 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 179 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 179 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 181 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 | 179 |
| r1,250m |
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Workout Graph
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