David Burrow 2x12:00/6:00r row
5,000m
Meters
24:00.0
Time
2:24.0
Pace
281
Calories
177
Heart Rate
| Rest Distance | 1,807m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,807m |
| Overall Time | 36:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 118 |
April 08, 2020 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,000m | 2:24.0 | 117 | 703 | 27 | 177 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 27 | 176 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 27 | 179 |
| r1,807m |
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Workout Graph
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